Prep Time 20 MINS
Cook Time 3 HRS 20 MINS
Serves 4
Ready In 3 HRS 40 MINS
  • Beef short ribs, cut into 4-ounce pieces 5 pounds
  • Gluten-free soy sauce 1 cup
  • Light-brown sugar ½ cup
  • Rice vinegar ¼ cup
  • Onion- and garlic-free chili paste 1 to 2 tablespoons
  • Dark sesame oil 1 tablespoon
  • Minced fresh ginger 2 tablespoons
  • Red-pepper flakes ¾ teaspoon
  • Orange juice, divided 4 tablespoons
  • Water 4 cups
  • Lemon juice 2 tablespoons
  1. Preheat oven to 350°F.
  2. Place the ribs, soy sauce, brown sugar, vinegar, chili paste, sesame oil, ginger, red-pepper flakes, 2 tablespoons of the orange juice, and water in a large Dutch oven. Place ribs and ingredients in Dutch oven.
  3. Cover the pot and cook in the preheated oven for 3 hours, until the meat is very tender and falling apart. Take the pot out of the oven and carefully transfer the ribs to a plate. Set aside.
  4. Raise the oven temperature to 425°F.
  5. Skim the fat off the top of the cooking liquid. Bring the liquid to a boil over medium-high heat, and cook until it is reduced to about 1¼ cups, about 10 minutes.
  6. Strain the liquid through a fine-meshed sieve and discard the solids. Return the liquid to the pot and stir in the remaining 2 tablespoons of the orange juice and lemon juice. Strain the liquid through a fine-meshed sieve and discard the solids.
  7. Return the ribs to the pot in the oven. Cook for about 10 minutes, until the liquid becomes a thick glaze. Serve hot.
577
calories
17g
protein
45g
total fat
18g
saturated fat
23g
carbohydrates
0g
fiber
283mg
sodium
The Quiet Gut Cookbook The Quiet Gut Cookbook

Get 135 Recipes

Sign up for email updates and to receive your copy of The Quiet Gut Cookbook.

Sign Up!

You may also be interested in

Curried Squash Soup with Coconut Milk Recipe Curried Squash Soup with Coconut Milk Recipe Curried Squash Soup with Coconut Milk Recipe

Curried Squash Soup with Coconut Milk

A delicious, quick and easy three-squash soup flavored with garlic oil, fresh ginger and curry.

Get the Full Recipe
Caramelized Upside-Down Banana Cake Recipe Caramelized Upside-Down Banana Cake Recipe Caramelized Upside-Down Banana Cake Recipe

Caramelized Upside-Down Banana Cake

While baking, the bananas caramelize in a mixture of melted butter and brown sugar at the bottom, which is soon to become the top.

Get the Full Recipe
Turkey and Sweet Potato Chili Recipe Turkey and Sweet Potato Chili Recipe Turkey and Sweet Potato Chili Recipe

Turkey and Sweet Potato Chili

This delectable chili replaces beans with sweet potatoes and spices.

Get the Full Recipe

Important Safety Information about ENTYVIO® (vedolizumab)

  • Do not receive ENTYVIO if you have had an allergic reaction to ENTYVIO or any of its ingredients.
  • ENTYVIO may cause serious side effects, including:
    • Infusion and serious allergic reactions can happen while you are receiving ENTYVIO or several hours after treatment. You may need treatment if you have an allergic reaction. Tell your healthcare provider or get immediate medical help if you get any of these symptoms during or after an infusion of ENTYVIO: rash, itching, swelling of your lips, tongue, throat or face, shortness of breath or trouble breathing, wheezing, dizziness, feeling hot, or palpitations (feel like your heart is racing).
    • ENTYVIO may increase your risk of getting a serious infection. Before receiving and during treatment with ENTYVIO, tell your healthcare provider if you think you have an infection or symptoms of an infection, such as fever, chills, muscle aches, cough, shortness of breath, runny nose, sore throat, red or painful skin or sores on your body, tiredness, or pain during urination.
    • Although it has not been reported with ENTYVIO, it may be possible for a person to get progressive multifocal leukoencephalopathy (PML) (a rare, serious brain infection caused by a virus). People with weakened immune systems can get PML, which can result in death or severe disability. There is no known treatment, prevention, or cure for PML. Tell your healthcare provider right away if you have any of the following symptoms: confusion or problems thinking, loss of balance, change in the way you walk or talk, decreased strength or weakness on one side of the body, blurred vision, or loss of vision.
    • Liver problems can happen in people who receive ENTYVIO. Tell your healthcare provider right away if you have any of the following symptoms: tiredness, loss of appetite, pain on the right side of your abdomen, dark urine, or yellowing of the skin and eyes (jaundice).
  • The most common side effects of ENTYVIO include common cold, headache, joint pain, nausea, fever, infections of the nose and throat, tiredness, cough, bronchitis, flu, back pain, rash, itching, sinus infection, throat pain, and pain in extremities. These are not all the possible side effects of ENTYVIO. Call your healthcare provider for medical advice about side effects.
  • Before receiving ENTYVIO, tell your healthcare provider about all of your medical conditions, including if you: have or think you may have an infection or have infections that keep coming back; have liver problems; have tuberculosis (TB) or have been in close contact with someone with TB; have recently received or are scheduled to receive a vaccine; or if you are pregnant, breastfeeding, plan to become pregnant, or plan to breastfeed.

You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch or call 1-800-FDA-1088.

Uses of ENTYVIO® (vedolizumab)

ENTYVIO is a prescription medicine used in adults:

  • with moderate to severe ulcerative colitis (UC) when certain other UC medicines have not worked well enough or cannot be tolerated. ENTYVIO may help to: begin reducing some symptoms, induce and maintain remission, reduce or stop the use of corticosteroids, and improve the way the lining of your large intestine looks to your healthcare provider.
  • with moderate to severe Crohn's disease (CD) when certain other CD medicines have not worked well enough or cannot be tolerated. ENTYVIO may help to: begin reducing some symptoms, achieve remission, and reduce or stop the use of corticosteroids.

Please see the Full Prescribing Information, including the Medication Guide, for ENTYVIO and talk with your healthcare provider.

Important Safety Information about ENTYVIO® (vedolizumab)

You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch or call 1-800-FDA-1088.

Uses of ENTYVIO® (vedolizumab)

ENTYVIO is a prescription medicine used in adults:

Please see the Full Prescribing Information, including the Medication Guide, for ENTYVIO and talk with your healthcare provider.